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For over 20 years I’ve been learning about using herbs for food and medicine for my family. I’m in no way an expert! There is so much to learn about herbs that you could spend a lifetime learning and still not learn it all. If you want to learn some simple yet effective remedies for cold and flu season or need help organizing your family’s medical information and what you’re learning, we have you covered.

We also have some a free herbal profile printable (materia medica) for you and a resource page with all of our favorite apothecary resources.